
Chatswood Physio Care and Hill Physio Care are here to help you with different conditions
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Neck pain
Discomfort or stiffness in the neck area, often caused by muscle strain, poor posture, or spinal issues such as disc degeneration.
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Back pain
Discomfort in the upper, middle, or lower back, often resulting from muscle strain, poor posture, disc issues, or spinal conditions.
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Shoulder pain
Discomfort in or around the shoulder joint, commonly caused by injury, inflammation, muscle imbalance, or conditions like rotator cuff tears or bursitis.
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Wrist and hand pain
Discomfort or dysfunction in the wrist or hand, often caused by overuse, injury, arthritis, or nerve compression.
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Knee injury
Damage to the structures of the knee, such as ligaments, cartilage, or tendons, often caused by trauma, overuse, or sudden movement.
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TMJ dysfunction
Pain or restricted movement in the jaw joint (temporomandibular joint), often causing jaw clicking, headaches, or facial discomfort.
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Hamstring strain
An injury involving overstretching or tearing of the muscles at the back of the thigh, often caused by sudden or intense movements.
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Ankle fracture rehabilitation exercise
Guided movements to restore strength, mobility, and balance following an ankle fracture.
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Scoliosis exercises
Targeted movements designed to improve posture, muscle balance, and spinal alignment in individuals with scoliosis.
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Heel pain
Discomfort or soreness in the heel area, commonly caused by conditions like plantar fasciitis, heel spurs, or tendonitis.
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Bell's Palsy
Sudden, temporary weakness or paralysis of the facial muscles, usually on one side, due to nerve inflammation.
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Infant torticollis
A condition where a baby’s neck muscles are tight or shortened, causing the head to tilt to one side.
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Lymphoedema
Swelling caused by a build-up of lymph fluid, usually in the arms or legs, due to a compromised lymphatic system.
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plantar fasciitis
Heel pain caused by inflammation of the tissue connecting the heel bone to the toes.